Self assess your self compassion

The very least you can do in your life is to figure out what you hope for. The most you can do is live inside that hope, running down its hallways,  touching the walls on both sides.     Barbara Kingsolver

How self compassionate you are?

http://www.self-compassion.org/test-your-self-compassion-level.html

 

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About Jennifer Shay, LCSW, ACSW

Licensed Clinical Social Worker
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